Craig Beveridge 4x500m/2:00r row
2,000m
Meters
6:38.8
Time
1:39.7
Pace
165
Calories
138
Heart Rate
| Rest Distance | 75m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,075m |
| Overall Time | 14:38.8 |
| Average Watts | 353 |
|---|---|
| Calories Per Hour | 1515 |
| Stroke Rate | 30 |
| Stroke Count | 202 |
| Drag Factor | 117 |
November 19, 2024 18:26:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:38.8 | 2,000m | 1:39.7 | 353 | 1515 | 30 | 138 |
| 1:39.8 | 500m | 1:39.8 | 352 | 1511 | 28 | 142 |
| 1:39.8 | 500m | 1:39.8 | 352 | 1511 | 29 | 139 |
| 1:39.8 | 500m | 1:39.8 | 352 | 1511 | 31 | 134 |
| 1:39.4 | 500m | 1:39.4 | 356 | 1526 | 33 | 140 |
| r75m |
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Workout Graph
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