Craig Beveridge 2x500m/2:00r row
1,000m
Meters
3:11.8
Time
1:35.9
Pace
88
Calories
121
Heart Rate
| Rest Distance | 43m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,043m |
| Overall Time | 7:11.8 |
| Average Watts | 397 |
|---|---|
| Calories Per Hour | 1665 |
| Stroke Rate | 33 |
| Stroke Count | 107 |
| Drag Factor | 115 |
November 25, 2024 18:06:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:11.8 | 1,000m | 1:35.9 | 397 | 1665 | 33 | 121 |
| 1:35.9 | 500m | 1:35.9 | 397 | 1665 | 33 | 132 |
| 1:35.9 | 500m | 1:35.9 | 397 | 1665 | 34 | 110 |
| r43m |
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Workout Graph
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