Craig Beveridge 6x0:20/0:10r row
647m
Meters
2:00.0
Time
1:32.7
Pace
57
Calories
125
Heart Rate
| Rest Distance | 119m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 766m |
| Overall Time | 3:00.0 |
| Average Watts | 439 |
|---|---|
| Calories Per Hour | 1810 |
| Stroke Rate | 37 |
| Stroke Count | 75 |
| Drag Factor | 123 |
December 01, 2024 20:11:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 647m | 1:32.7 | 439 | 1810 | 37 | 125 |
| 0:20.0 | 113m | 1:28.4 | 505 | 2038 | 39 | 105 |
| 0:20.0 | 111m | 1:30.0 | 479 | 1947 | 39 | 120 |
| 0:20.0 | 109m | 1:31.7 | 453 | 1859 | 39 | 128 |
| 0:20.0 | 106m | 1:34.3 | 417 | 1734 | 36 | 132 |
| 0:20.0 | 104m | 1:36.1 | 394 | 1654 | 36 | 132 |
| 0:20.0 | 103m | 1:37.0 | 382 | 1616 | 36 | 134 |
| r119m |
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Workout Graph
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