Craig Beveridge 5:15 row
1,410m
Meters
5:15.9
Time
1:52.0
Pace
105
Calories
117
Heart Rate
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1156 |
| Stroke Rate | 26 |
| Stroke Count | 137 |
| Drag Factor | 127 |
December 07, 2024 12:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:15.9 | 1,410m | 1:52.0 | 249 | 1156 | 26 | 117 |
| 1:26.0 | 400m | 1:47.5 | 282 | 1269 | 28 | 129 |
| 2:51.8 | 400m | 1:47.2 | 284 | 1276 | 27 | 116 |
| 4:18.0 | 400m | 1:47.7 | 280 | 1262 | 27 | 110 |
| 5:04.7 | 210m | 1:51.1 | 255 | 1176 | 24 | 114 |
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Workout Graph
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