Craig Beveridge 6x0:20/0:10r row
654m
Meters
2:00.0
Time
1:31.7
Pace
60
Calories
119
Heart Rate
| Rest Distance | 129m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 783m |
| Overall Time | 3:00.0 |
| Average Watts | 453 |
|---|---|
| Calories Per Hour | 1859 |
| Stroke Rate | 38 |
| Stroke Count | 76 |
| Drag Factor | 131 |
December 08, 2024 15:29:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 654m | 1:31.7 | 453 | 1859 | 38 | 119 |
| 0:20.0 | 112m | 1:29.2 | 492 | 1992 | 39 | 114 |
| 0:20.0 | 112m | 1:29.2 | 492 | 1992 | 36 | 114 |
| 0:20.0 | 110m | 1:30.9 | 466 | 1903 | 36 | 119 |
| 0:20.0 | 108m | 1:32.5 | 441 | 1817 | 39 | 132 |
| 0:20.0 | 107m | 1:33.4 | 429 | 1775 | 39 | 124 |
| 0:20.0 | 105m | 1:35.2 | 405 | 1694 | 39 | 112 |
| r129m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.