Craig Beveridge 1147m row
1,147
Meters
4:08.9
Time
1:48.5
Pace
88
Calories
105
Heart Rate
| Average Watts | 274 |
|---|---|
| Calories Per Hour | 1243 |
| Stroke Rate | 27 |
| Stroke Count | 109 |
| Drag Factor | 130 |
December 13, 2024 18:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:08.9 | 1,147 | 1:48.5 | 274 | 1243 | 27 | 105 |
| 1:23.8 | 400 | 1:44.7 | 305 | 1348 | 28 | 103 |
| 1:24.4 | 800 | 1:45.5 | 298 | 1325 | 27 | 106 |
| 1:14.9 | 1,147 | 1:47.9 | 278 | 1258 | 26 | 106 |
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Workout Graph
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