Craig Beveridge 6x0:20/0:10r row
651m
Meters
2:00.0
Time
1:32.1
Pace
59
Calories
121
Heart Rate
| Rest Distance | 118m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 769m |
| Overall Time | 3:00.0 |
| Average Watts | 447 |
|---|---|
| Calories Per Hour | 1838 |
| Stroke Rate | 39 |
| Stroke Count | 78 |
| Drag Factor | 126 |
December 22, 2024 19:01:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 651m | 1:32.1 | 447 | 1838 | 39 | 121 |
| 0:20.0 | 114m | 1:27.7 | 519 | 2084 | 42 | 100 |
| 0:20.0 | 112m | 1:29.2 | 492 | 1992 | 39 | 123 |
| 0:20.0 | 109m | 1:31.7 | 453 | 1859 | 39 | 127 |
| 0:20.0 | 107m | 1:33.4 | 429 | 1775 | 39 | 124 |
| 0:20.0 | 107m | 1:33.4 | 429 | 1775 | 39 | 131 |
| 0:20.0 | 104m | 1:36.1 | 394 | 1654 | 36 | 123 |
| r118m |
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Workout Graph
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