Craig Beveridge 2x500m/2:00r row
1,000
Meters
3:16.6
Time
1:38.3
Pace
85
Calories
134
Heart Rate
| Rest Distance | 42 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,042 |
| Overall Time | 7:16.6 |
| Average Watts | 368 |
|---|---|
| Calories Per Hour | 1568 |
| Stroke Rate | 32 |
| Stroke Count | 104 |
| Drag Factor | 125 |
January 08, 2025 17:23:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:16.6 | 1,000 | 1:38.3 | 368 | 1568 | 32 | 134 |
| 1:38.8 | 500 | 1:38.8 | 363 | 1548 | 31 | 124 |
| 1:37.7 | 500 | 1:37.7 | 375 | 1591 | 33 | 144 |
| r42 |
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Workout Graph
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