Craig Beveridge 3x500m/2:00r row
1,500
Meters
4:57.9
Time
1:39.3
Pace
126
Calories
131
Heart Rate
| Rest Distance | 324 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,824 |
| Overall Time | 10:57.9 |
| Average Watts | 357 |
|---|---|
| Calories Per Hour | 1530 |
| Stroke Rate | 27 |
| Stroke Count | 138 |
| Drag Factor | 118 |
January 21, 2025 20:25:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:57.9 | 1,500 | 1:39.3 | 357 | 1530 | 27 | 131 |
| 1:38.9 | 500 | 1:38.9 | 362 | 1545 | 27 | 114 |
| 1:39.0 | 500 | 1:39.0 | 361 | 1541 | 27 | 134 |
| 1:39.9 | 500 | 1:39.9 | 351 | 1508 | 29 | 146 |
| r324 |
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Workout Graph
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