Craig Beveridge 3x500m/2:00r row
1,500
Meters
4:58.1
Time
1:39.3
Pace
125
Calories
123
Heart Rate
| Rest Distance | 57 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,557 |
| Overall Time | 10:58.1 |
| Average Watts | 357 |
|---|---|
| Calories Per Hour | 1527 |
| Stroke Rate | 33 |
| Stroke Count | 163 |
| Drag Factor | 120 |
January 27, 2025 20:02:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:58.1 | 1,500 | 1:39.3 | 357 | 1527 | 33 | 123 |
| 1:39.6 | 500 | 1:39.6 | 354 | 1519 | 32 | 125 |
| 1:39.3 | 500 | 1:39.3 | 357 | 1530 | 33 | 124 |
| 1:39.2 | 500 | 1:39.2 | 359 | 1533 | 34 | 120 |
| r57 |
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Workout Graph
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