Craig Beveridge 3x500m/2:00r row
1,500
Meters
4:58.4
Time
1:39.4
Pace
126
Calories
| Rest Distance | 55 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,555 |
| Overall Time | 10:58.4 |
| Average Watts | 356 |
|---|---|
| Calories Per Hour | 1524 |
| Stroke Rate | 32 |
| Stroke Count | 160 |
| Drag Factor | 127 |
February 04, 2025 20:28:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:58.4 | 1,500 | 1:39.4 | 356 | 1524 | 32 | |
| 1:39.3 | 500 | 1:39.3 | 357 | 1530 | 31 | |
| 1:39.6 | 500 | 1:39.6 | 354 | 1519 | 31 | |
| 1:39.6 | 500 | 1:39.6 | 354 | 1519 | 34 | |
| r55 |
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