Craig Beveridge 6x0:20/0:10r row
654
Meters
2:00.0
Time
1:31.7
Pace
60
Calories
127
Heart Rate
| Rest Distance | 134 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 788 |
| Overall Time | 3:00.0 |
| Average Watts | 453 |
|---|---|
| Calories Per Hour | 1859 |
| Stroke Rate | 39 |
| Stroke Count | 79 |
| Drag Factor | 131 |
February 05, 2025 21:20:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 654 | 1:31.7 | 453 | 1859 | 39 | 127 |
| 0:20.0 | 113 | 1:28.4 | 505 | 2038 | 39 | 118 |
| 0:20.0 | 112 | 1:29.2 | 492 | 1992 | 39 | 122 |
| 0:20.0 | 110 | 1:30.9 | 466 | 1903 | 39 | 137 |
| 0:20.0 | 108 | 1:32.5 | 441 | 1817 | 39 | 133 |
| 0:20.0 | 107 | 1:33.4 | 429 | 1775 | 42 | 128 |
| 0:20.0 | 105 | 1:35.2 | 405 | 1694 | 39 | 127 |
| r134 |
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