Craig Beveridge 4x500m/2:00r row
2,000
Meters
6:35.1
Time
1:38.7
Pace
168
Calories
115
Heart Rate
| Rest Distance | 79 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,079 |
| Overall Time | 14:35.1 |
| Average Watts | 363 |
|---|---|
| Calories Per Hour | 1549 |
| Stroke Rate | 32 |
| Stroke Count | 211 |
| Drag Factor | 125 |
February 24, 2025 19:02:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:35.1 | 2,000 | 1:38.7 | 363 | 1549 | 32 | 115 |
| 1:38.8 | 500 | 1:38.8 | 363 | 1548 | 31 | 116 |
| 1:38.8 | 500 | 1:38.8 | 363 | 1548 | 32 | 97 |
| 1:38.9 | 500 | 1:38.9 | 362 | 1545 | 32 | 109 |
| 1:38.6 | 500 | 1:38.6 | 365 | 1556 | 33 | 140 |
| r79 |
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Workout Graph
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