Craig Beveridge 4x500m/2:00r row
2,000
Meters
6:51.4
Time
1:42.8
Pace
160
Calories
| Rest Distance | 71 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,071 |
| Overall Time | 14:51.4 |
| Average Watts | 322 |
|---|---|
| Calories Per Hour | 1407 |
| Stroke Rate | 30 |
| Stroke Count | 208 |
| Drag Factor | 92 |
March 08, 2025 11:13:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:51.4 | 2,000 | 1:42.8 | 322 | 1407 | 30 | |
| 1:42.9 | 500 | 1:42.9 | 321 | 1405 | 29 | |
| 1:42.6 | 500 | 1:42.6 | 324 | 1415 | 30 | |
| 1:43.2 | 500 | 1:43.2 | 318 | 1395 | 31 | |
| 1:42.7 | 500 | 1:42.7 | 323 | 1412 | 31 | |
| r71 |
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Workout Graph
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