Craig Beveridge 3x500m/2:00r row
1,500
Meters
4:57.4
Time
1:39.1
Pace
125
Calories
122
Heart Rate
| Rest Distance | 320 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,820 |
| Overall Time | 10:57.4 |
| Average Watts | 359 |
|---|---|
| Calories Per Hour | 1536 |
| Stroke Rate | 33 |
| Stroke Count | 168 |
| Drag Factor | 126 |
March 10, 2025 17:42:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:57.4 | 1,500 | 1:39.1 | 359 | 1536 | 33 | 122 |
| 1:38.8 | 500 | 1:38.8 | 363 | 1548 | 33 | 122 |
| 1:38.9 | 500 | 1:38.9 | 362 | 1545 | 34 | 116 |
| 1:39.7 | 500 | 1:39.7 | 353 | 1515 | 34 | 128 |
| r320 |
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Workout Graph
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