Craig Beveridge 6x0:20/0:10r row
648
Meters
2:00.0
Time
1:32.5
Pace
57
Calories
| Rest Distance | 119 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 767 |
| Overall Time | 3:00.0 |
| Average Watts | 441 |
|---|---|
| Calories Per Hour | 1817 |
| Stroke Rate | 39 |
| Stroke Count | 79 |
| Drag Factor | 126 |
March 13, 2025 18:10:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 648 | 1:32.5 | 441 | 1817 | 39 | |
| 0:20.0 | 113 | 1:28.4 | 505 | 2038 | 42 | |
| 0:20.0 | 111 | 1:30.0 | 479 | 1947 | 39 | |
| 0:20.0 | 110 | 1:30.9 | 466 | 1903 | 39 | |
| 0:20.0 | 106 | 1:34.3 | 417 | 1734 | 39 | |
| 0:20.0 | 105 | 1:35.2 | 405 | 1694 | 39 | |
| 0:20.0 | 101 | 1:39.0 | 361 | 1541 | 39 | |
| r119 |
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Workout Graph
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