Craig Beveridge 3x500m/2:00r row
1,500
Meters
4:54.1
Time
1:38.0
Pace
127
Calories
117
Heart Rate
| Rest Distance | 54 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,554 |
| Overall Time | 10:54.1 |
| Average Watts | 371 |
|---|---|
| Calories Per Hour | 1578 |
| Stroke Rate | 33 |
| Stroke Count | 163 |
| Drag Factor | 127 |
March 24, 2025 17:56:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:54.1 | 1,500 | 1:38.0 | 371 | 1578 | 33 | 117 |
| 1:36.9 | 500 | 1:36.9 | 385 | 1623 | 33 | 141 |
| 1:38.5 | 500 | 1:38.5 | 366 | 1560 | 34 | 99 |
| 1:38.7 | 500 | 1:38.7 | 364 | 1552 | 33 | 113 |
| r54 |
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Workout Graph
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