Chris Gambino 10000m row
10,000
Meters
42:41.5
Time
2:08.0
Pace
619
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 23 |
| Stroke Count | 999 |
| Drag Factor | 131 |
January 26, 2026 17:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:41.5 | 10,000 | 2:08.0 | 167 | 869 | 619 | 23 |
| 8:26.6 | 2,000 | 2:06.6 | 172 | 888 | 125 | 23 |
| 8:33.1 | 4,000 | 2:08.2 | 166 | 870 | 124 | 23 |
| 8:36.1 | 6,000 | 2:09.0 | 163 | 857 | 123 | 23 |
| 8:35.5 | 8,000 | 2:08.8 | 164 | 858 | 123 | 24 |
| 8:30.1 | 10,000 | 2:07.5 | 169 | 875 | 124 | 24 |
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Workout Graph
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