Chris Gambino 30:00 row
7,314m
Meters
30:00.0
Time
2:03.0
Pace
471
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 25 |
| Stroke Count | 755 |
| Drag Factor | 130 |
January 24, 2021 10:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,314m | 2:03.0 | 188 | 946 | 25 |
| 6:00.0 | 1,445m | 2:04.5 | 181 | 923 | 23 |
| 12:00.0 | 1,461m | 2:03.2 | 187 | 944 | 26 |
| 18:00.0 | 1,476m | 2:01.9 | 193 | 964 | 27 |
| 24:00.0 | 1,465m | 2:02.8 | 189 | 949 | 26 |
| 30:00.0 | 1,468m | 2:02.6 | 190 | 953 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.