Chris Gambino 10000m row
10,000m
Meters
41:33.9
Time
2:04.6
Pace
637
Calories
181
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 20 |
| Stroke Count | 850 |
| Drag Factor | 127 |
January 31, 2021 14:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:33.9 | 10,000m | 2:04.6 | 181 | 921 | 20 | 181 |
| 8:05.0 | 2,000m | 2:01.2 | 196 | 975 | 22 | 175 |
| 8:13.2 | 4,000m | 2:03.3 | 187 | 942 | 22 | 178 |
| 8:24.8 | 6,000m | 2:06.2 | 174 | 899 | 20 | 178 |
| 8:29.9 | 8,000m | 2:07.4 | 169 | 881 | 19 | 186 |
| 8:21.0 | 10,000m | 2:05.2 | 178 | 913 | 19 | 190 |
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Workout Graph
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