Chris Gambino 30:00 row
7,236
Meters
30:00.0
Time
2:04.3
Pace
460
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 24 |
| Stroke Count | 717 |
| Drag Factor | 127 |
February 01, 2021 16:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,236 | 2:04.3 | 182 | 926 | 460 | 24 |
| 6:00.0 | 1,446 | 2:04.4 | 181 | 924 | 93 | 23 |
| 12:00.0 | 1,465 | 2:02.8 | 189 | 949 | 94 | 24 |
| 18:00.0 | 1,449 | 2:04.2 | 183 | 928 | 92 | 25 |
| 24:00.0 | 1,434 | 2:05.5 | 177 | 909 | 90 | 24 |
| 30:00.0 | 1,441 | 2:04.9 | 180 | 918 | 91 | 24 |
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Workout Graph
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