Chris Gambino 30:00 row
7,365m
Meters
30:00.0
Time
2:02.1
Pace
478
Calories
173
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 21 |
| Stroke Count | 654 |
| Drag Factor | 129 |
February 07, 2021 11:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,365m | 2:02.1 | 192 | 960 | 21 | 173 |
| 6:00.0 | 1,461m | 2:03.2 | 187 | 944 | 20 | 165 |
| 12:00.0 | 1,474m | 2:02.1 | 192 | 961 | 22 | 170 |
| 18:00.0 | 1,477m | 2:01.8 | 193 | 965 | 24 | 174 |
| 24:00.0 | 1,461m | 2:03.2 | 187 | 944 | 21 | 176 |
| 30:00.0 | 1,493m | 2:00.5 | 200 | 987 | 21 | 183 |
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Workout Graph
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