Chris Gambino 10000m row
10,000m
Meters
43:06.7
Time
2:09.3
Pace
613
Calories
162
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 20 |
| Stroke Count | 898 |
| Drag Factor | 128 |
February 11, 2021 14:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:06.7 | 10,000m | 2:09.3 | 162 | 856 | 20 | 162 |
| 8:34.5 | 2,000m | 2:08.6 | 164 | 866 | 23 | 158 |
| 8:37.2 | 4,000m | 2:09.3 | 162 | 857 | 22 | 159 |
| 8:38.9 | 6,000m | 2:09.7 | 160 | 851 | 20 | 163 |
| 8:46.7 | 8,000m | 2:11.6 | 153 | 827 | 19 | 163 |
| 8:29.4 | 10,000m | 2:07.3 | 169 | 883 | 21 | 169 |
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Workout Graph
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