Chris Gambino 30:00 row
6,507m
Meters
30:00.0
Time
2:18.3
Pace
377
Calories
142
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 21 |
| Stroke Count | 652 |
| Drag Factor | 129 |
February 14, 2021 11:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,507m | 2:18.3 | 132 | 755 | 21 | 142 |
| 6:00.0 | 1,309m | 2:17.5 | 135 | 763 | 20 | 142 |
| 12:00.0 | 1,297m | 2:18.7 | 131 | 750 | 22 | 142 |
| 18:00.0 | 1,306m | 2:17.8 | 134 | 760 | 21 | 143 |
| 24:00.0 | 1,297m | 2:18.7 | 131 | 750 | 22 | 142 |
| 30:00.0 | 1,299m | 2:18.5 | 132 | 752 | 23 | 143 |
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Workout Graph
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