Chris Gambino 10000m row
10,000m
Meters
40:24.6
Time
2:01.2
Pace
656
Calories
171
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 22 |
| Stroke Count | 926 |
| Drag Factor | 130 |
February 17, 2021 12:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:24.6 | 10,000m | 2:01.2 | 196 | 976 | 22 | 171 |
| 8:02.1 | 2,000m | 2:00.5 | 200 | 988 | 26 | 165 |
| 8:02.5 | 4,000m | 2:00.6 | 199 | 986 | 23 | 169 |
| 8:08.8 | 6,000m | 2:02.2 | 192 | 960 | 19 | 172 |
| 8:06.3 | 8,000m | 2:01.5 | 195 | 970 | 22 | 175 |
| 8:04.8 | 10,000m | 2:01.2 | 197 | 976 | 24 | 178 |
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Workout Graph
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