Chris Gambino 10000m row
10,000m
Meters
42:32.4
Time
2:07.6
Pace
620
Calories
154
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 24 |
| Stroke Count | 1049 |
| Drag Factor | 130 |
February 21, 2021 19:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:32.4 | 10,000m | 2:07.6 | 168 | 879 | 24 | 154 |
| 8:35.3 | 2,000m | 2:08.8 | 164 | 863 | 24 | 152 |
| 8:30.9 | 4,000m | 2:07.7 | 168 | 878 | 25 | 153 |
| 8:34.0 | 6,000m | 2:08.5 | 165 | 867 | 25 | 153 |
| 8:34.5 | 8,000m | 2:08.6 | 164 | 866 | 25 | 150 |
| 8:17.7 | 10,000m | 2:04.4 | 182 | 925 | 25 | 162 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.