Chris Gambino 10550m row
10,550m
Meters
45:06.6
Time
2:08.2
Pace
652
Calories
154
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 25 |
| Stroke Count | 1132 |
| Drag Factor | 129 |
February 23, 2021 18:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:06.6 | 10,550m | 2:08.2 | 166 | 870 | 25 | 154 |
| 8:57.4 | 2,110m | 2:07.3 | 169 | 883 | 25 | 151 |
| 9:01.5 | 4,220m | 2:08.3 | 166 | 870 | 25 | 152 |
| 9:04.0 | 6,330m | 2:08.9 | 163 | 862 | 25 | 152 |
| 9:08.6 | 8,440m | 2:10.0 | 159 | 848 | 25 | 153 |
| 8:55.2 | 10,550m | 2:06.8 | 172 | 890 | 26 | 163 |
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Workout Graph
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