Chris Gambino 10000m row
10,000m
Meters
40:04.4
Time
2:00.2
Pace
662
Calories
165
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 25 |
| Stroke Count | 1009 |
| Drag Factor | 130 |
February 26, 2021 16:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:04.4 | 10,000m | 2:00.2 | 201 | 993 | 25 | 165 |
| 8:19.7 | 2,000m | 2:04.9 | 180 | 917 | 24 | 153 |
| 8:05.2 | 4,000m | 2:01.3 | 196 | 974 | 25 | 159 |
| 7:59.1 | 6,000m | 1:59.7 | 204 | 1001 | 26 | 165 |
| 7:58.4 | 8,000m | 1:59.6 | 205 | 1004 | 26 | 170 |
| 7:42.1 | 10,000m | 1:55.5 | 227 | 1081 | 25 | 179 |
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Workout Graph
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