Chris Gambino 15000m row
15,000m
Meters
1:00:19.4
Time
2:00.6
Pace
990
Calories
164
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 26 |
| Stroke Count | 1600 |
| Drag Factor | 130 |
February 28, 2021 10:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:19.4 | 15,000m | 2:00.6 | 199 | 985 | 26 | 164 |
| 12:21.6 | 3,000m | 2:03.6 | 185 | 937 | 26 | 155 |
| 12:06.0 | 6,000m | 2:01.0 | 198 | 979 | 27 | 160 |
| 12:03.6 | 9,000m | 2:00.6 | 200 | 986 | 27 | 165 |
| 11:59.8 | 12,000m | 1:59.9 | 203 | 997 | 27 | 168 |
| 11:48.4 | 15,000m | 1:58.0 | 213 | 1031 | 27 | 175 |
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Workout Graph
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