Chris Gambino 10000m row
10,000m
Meters
39:48.4
Time
1:59.4
Pace
666
Calories
165
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 26 |
| Stroke Count | 1033 |
| Drag Factor | 130 |
March 11, 2021 17:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:48.4 | 10,000m | 1:59.4 | 206 | 1007 | 26 | 165 |
| 8:06.2 | 2,000m | 2:01.5 | 195 | 970 | 26 | 157 |
| 7:51.7 | 4,000m | 1:57.9 | 213 | 1034 | 26 | 164 |
| 7:57.9 | 6,000m | 1:59.4 | 205 | 1006 | 26 | 166 |
| 8:00.8 | 8,000m | 2:00.2 | 202 | 993 | 26 | 166 |
| 7:51.8 | 10,000m | 1:57.9 | 213 | 1034 | 26 | 173 |
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Workout Graph
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