Chris Gambino 15000m row
15,000m
Meters
1:01:43.2
Time
2:03.4
Pace
965
Calories
154
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 25 |
| Stroke Count | 1551 |
| Drag Factor | 126 |
March 18, 2021 17:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:43.2 | 15,000m | 2:03.4 | 186 | 940 | 25 | 154 |
| 12:18.3 | 3,000m | 2:03.0 | 188 | 946 | 24 | 154 |
| 12:18.8 | 6,000m | 2:03.1 | 187 | 945 | 25 | 153 |
| 12:20.4 | 9,000m | 2:03.4 | 186 | 941 | 26 | 154 |
| 12:21.8 | 12,000m | 2:03.6 | 185 | 937 | 25 | 155 |
| 12:24.0 | 15,000m | 2:04.0 | 184 | 931 | 25 | 155 |
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Workout Graph
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