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Chris Gambino 31:00 row

7,519

Meters

31:00.0

Time

2:03.6

Pace

475

Calories

151

Heart Rate

Average Watts185
Calories Per Hour936
Stroke Rate26
Stroke Count824
Drag Factor128

March 24, 2021 18:22:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
31:00.0 7,519 2:03.6 185 936 26 151
2:00.0 487 2:03.2 187 944 27 143
4:00.0 487 2:03.2 187 944 27 150
6:00.0 490 2:02.4 191 956 26 152
8:00.0 488 2:02.9 188 948 26 151
10:00.0 488 2:02.9 188 948 27 150
12:00.0 487 2:03.2 187 944 27 151
14:00.0 487 2:03.2 187 944 27 152
16:00.0 487 2:03.2 187 944 26 153
18:00.0 488 2:02.9 188 948 27 153
20:00.0 487 2:03.2 187 944 26 151
22:00.0 483 2:04.2 183 928 27 150
24:00.0 482 2:04.4 181 924 27 150
26:00.0 480 2:05.0 179 916 27 152
28:00.0 479 2:05.2 178 912 27 157
30:00.0 479 2:05.2 178 912 26 150
31:00.0 240 2:05.0 179 916 26 151

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Workout Graph

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