Chris Gambino 42195m row
42,195m
Meters
2:56:10.5
Time
2:05.2
Pace
2671
Calories
161
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 25 |
| Stroke Count | 4569 |
| Drag Factor | 128 |
March 27, 2021 13:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:56:10.5 | 42,195m | 2:05.2 | 178 | 912 | 25 | 161 |
| 8:15.6 | 2,000m | 2:03.9 | 184 | 933 | 26 | 156 |
| 8:17.1 | 4,000m | 2:04.2 | 182 | 927 | 26 | 154 |
| 8:17.9 | 6,000m | 2:04.4 | 181 | 924 | 26 | 153 |
| 8:17.8 | 8,000m | 2:04.4 | 182 | 924 | 27 | 154 |
| 8:17.2 | 10,000m | 2:04.3 | 182 | 927 | 27 | 157 |
| 8:19.5 | 12,000m | 2:04.8 | 180 | 918 | 26 | 156 |
| 8:18.6 | 14,000m | 2:04.6 | 181 | 921 | 26 | 159 |
| 8:20.2 | 16,000m | 2:05.0 | 179 | 915 | 26 | 160 |
| 8:16.3 | 18,000m | 2:04.0 | 183 | 930 | 27 | 162 |
| 8:17.6 | 20,000m | 2:04.4 | 182 | 925 | 26 | 161 |
| 8:17.4 | 22,000m | 2:04.3 | 182 | 926 | 26 | 162 |
| 8:18.9 | 24,000m | 2:04.7 | 180 | 920 | 26 | 162 |
| 8:23.4 | 26,000m | 2:05.8 | 176 | 904 | 26 | 164 |
| 8:19.8 | 28,000m | 2:04.9 | 179 | 917 | 26 | 166 |
| 8:22.0 | 30,000m | 2:05.5 | 177 | 909 | 26 | 163 |
| 8:22.0 | 32,000m | 2:05.5 | 177 | 909 | 26 | 163 |
| 8:36.0 | 34,000m | 2:09.0 | 163 | 861 | 25 | 164 |
| 8:25.7 | 36,000m | 2:06.4 | 173 | 896 | 25 | 166 |
| 8:36.8 | 38,000m | 2:09.2 | 162 | 858 | 25 | 164 |
| 8:28.6 | 40,000m | 2:07.1 | 170 | 885 | 26 | 165 |
| 8:19.0 | 42,000m | 2:04.7 | 180 | 920 | 26 | 170 |
| 0:43.2 | 42,195m | 1:50.7 | 258 | 1186 | 26 | 173 |
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Workout Graph
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