Chris Gambino 43:40 row
11,009m
Meters
43:40.4
Time
1:59.0
Pace
736
Calories
157
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 24 |
| Stroke Count | 1082 |
| Drag Factor | 125 |
March 28, 2021 16:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:40.4 | 11,009m | 1:59.0 | 208 | 1014 | 24 | 157 |
| 5:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 26 | 156 |
| 10:00.0 | 1,317m | 1:53.8 | 237 | 1115 | 26 | 128 |
| 15:00.0 | 1,341m | 1:51.8 | 250 | 1160 | 27 | 172 |
| 20:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 23 | 147 |
| 25:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 25 | 167 |
| 30:00.0 | 1,240m | 2:00.9 | 198 | 980 | 21 | 150 |
| 35:00.0 | 1,226m | 2:02.3 | 191 | 957 | 25 | 165 |
| 40:00.0 | 1,243m | 2:00.6 | 199 | 985 | 25 | 168 |
| 43:40.4 | 850m | 2:09.6 | 161 | 852 | 24 | 161 |
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Workout Graph
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