Chris Gambino 1000m row
1,000m
Meters
3:25.6
Time
1:42.8
Pace
77
Calories
| Average Watts | 322 |
|---|---|
| Calories Per Hour | 1408 |
| Stroke Rate | 29 |
| Stroke Count | 100 |
| Drag Factor | 129 |
April 01, 2021 14:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:25.6 | 1,000m | 1:42.8 | 322 | 1408 | 29 |
| 0:21.2 | 100m | 1:46.0 | 294 | 1311 | 28 |
| 0:20.4 | 200m | 1:42.0 | 330 | 1435 | 29 |
| 0:20.1 | 300m | 1:40.5 | 345 | 1486 | 30 |
| 0:20.2 | 400m | 1:41.0 | 340 | 1469 | 30 |
| 0:20.5 | 500m | 1:42.5 | 325 | 1418 | 29 |
| 0:20.4 | 600m | 1:42.0 | 330 | 1435 | 29 |
| 0:20.5 | 700m | 1:42.5 | 325 | 1418 | 32 |
| 0:21.0 | 800m | 1:45.0 | 302 | 1340 | 29 |
| 0:20.7 | 900m | 1:43.5 | 316 | 1386 | 29 |
| 0:20.5 | 1,000m | 1:42.5 | 325 | 1418 | 29 |
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Workout Graph
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