Chris Gambino 5000m row
5,000m
Meters
19:25.2
Time
1:56.5
Pace
342
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 26 |
| Stroke Count | 507 |
| Drag Factor | 128 |
April 01, 2021 17:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:25.2 | 5,000m | 1:56.5 | 221 | 1061 | 26 |
| 4:03.6 | 1,000m | 2:01.8 | 194 | 966 | 26 |
| 3:54.6 | 2,000m | 1:57.3 | 217 | 1046 | 26 |
| 3:50.7 | 3,000m | 1:55.3 | 228 | 1084 | 27 |
| 3:48.3 | 4,000m | 1:54.1 | 235 | 1109 | 27 |
| 3:48.0 | 5,000m | 1:54.0 | 236 | 1113 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.