Chris Gambino 5000m row
5,000m
Meters
18:48.3
Time
1:52.8
Pace
355
Calories
166
Heart Rate
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1138 |
| Stroke Rate | 26 |
| Stroke Count | 496 |
| Drag Factor | 131 |
May 21, 2021 17:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:48.3 | 5,000m | 1:52.8 | 244 | 1138 | 26 | 166 |
| 3:55.0 | 1,000m | 1:57.5 | 216 | 1042 | 26 | 157 |
| 3:49.9 | 2,000m | 1:54.9 | 230 | 1093 | 26 | 163 |
| 3:45.0 | 3,000m | 1:52.5 | 246 | 1146 | 27 | 166 |
| 3:42.0 | 4,000m | 1:51.0 | 256 | 1180 | 27 | 170 |
| 3:36.3 | 5,000m | 1:48.1 | 277 | 1252 | 27 | 175 |
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Workout Graph
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