Chris Gambino 30:00 row
8,002m
Meters
30:00.0
Time
1:52.4
Pace
571
Calories
175
Heart Rate
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1146 |
| Stroke Rate | 25 |
| Stroke Count | 52 |
| Drag Factor | 129 |
May 24, 2021 17:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,002m | 1:52.4 | 246 | 1146 | 25 | 175 |
| 6:00.0 | 1,573m | 1:54.4 | 234 | 1103 | 26 | 163 |
| 12:00.0 | 1,610m | 1:51.8 | 250 | 1161 | 27 | 169 |
| 18:00.0 | 1,610m | 1:51.8 | 250 | 1161 | 26 | 175 |
| 24:00.0 | 1,595m | 1:52.8 | 244 | 1138 | 25 | 180 |
| 30:00.0 | 1,614m | 1:51.5 | 252 | 1168 | 25 | 188 |
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Workout Graph
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