Chris Gambino 500m row
500m
Meters
1:33.2
Time
1:33.2
Pace
45
Calories
168
Heart Rate
| Average Watts | 432 |
|---|---|
| Calories Per Hour | 1787 |
| Stroke Rate | 31 |
| Stroke Count | 48 |
| Drag Factor | 129 |
June 01, 2021 18:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:33.2 | 500m | 1:33.2 | 432 | 1787 | 31 | 168 |
| 0:18.9 | 100m | 1:34.5 | 415 | 1727 | 32 | 143 |
| 0:18.8 | 200m | 1:34.0 | 421 | 1750 | 32 | 166 |
| 0:18.6 | 300m | 1:33.0 | 435 | 1797 | 29 | 175 |
| 0:18.4 | 400m | 1:32.0 | 449 | 1846 | 33 | 178 |
| 0:18.4 | 500m | 1:32.0 | 449 | 1846 | 33 | 181 |
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Workout Graph
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