Chris Gambino 10000m row
10,000
Meters
38:53.0
Time
1:56.6
Pace
685
Calories
168
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 25 |
| Stroke Count | 980 |
| Drag Factor | 128 |
June 03, 2021 18:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 38:53.0 | 10,000 | 1:56.6 | 221 | 1058 | 685 | 25 | 168 |
| 7:49.6 | 2,000 | 1:57.4 | 216 | 1044 | 136 | 26 | 162 |
| 7:43.4 | 4,000 | 1:55.8 | 225 | 1074 | 138 | 26 | 165 |
| 7:48.8 | 6,000 | 1:57.2 | 217 | 1048 | 136 | 25 | 169 |
| 7:47.2 | 8,000 | 1:56.8 | 220 | 1055 | 137 | 25 | 169 |
| 7:44.0 | 10,000 | 1:56.0 | 224 | 1071 | 138 | 25 | 176 |
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Workout Graph
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