Chris Gambino 48:38 row
10,000m
Meters
48:38.0
Time
2:25.9
Pace
714
Calories
156
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 20 |
| Stroke Count | 973 |
| Drag Factor | 128 |
June 05, 2021 16:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:38.0 | 10,000m | 2:25.9 | 113 | 687 | 20 | 156 |
| 3:58.8 | 1,000m | 1:59.4 | 206 | 1007 | 24 | 150 |
| 7:53.9 | 1,000m | 1:57.5 | 215 | 1041 | 25 | 162 |
| 11:51.6 | 1,000m | 1:58.8 | 208 | 1017 | 24 | 159 |
| 15:47.4 | 1,000m | 1:57.9 | 214 | 1034 | 25 | 160 |
| 19:43.1 | 1,000m | 1:57.8 | 214 | 1035 | 25 | 161 |
| 23:42.1 | 1,000m | 1:59.5 | 205 | 1005 | 25 | 162 |
| 28:56.8 | 1,000m | 2:37.3 | 90 | 609 | 19 | 141 |
| 39:33.5 | 1,000m | 5:18.3 | 11 | 337 | 10 | 151 |
| 44:18.7 | 1,000m | 2:22.6 | 121 | 715 | 21 | 153 |
| 48:26.0 | 1,000m | 2:03.6 | 185 | 937 | 23 | 159 |
| 48:26.2 | 159 |
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Workout Graph
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