Chris Gambino 48:38 row

10,000m

Meters

48:38.0

Time

2:25.9

Pace

714

Calories

156

Heart Rate

Average Watts113
Calories Per Hour687
Stroke Rate20
Stroke Count973
Drag Factor128

June 05, 2021 16:12:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
48:38.0 10,000m 2:25.9 113 687 20 156
3:58.8 1,000m 1:59.4 206 1007 24 150
7:53.9 1,000m 1:57.5 215 1041 25 162
11:51.6 1,000m 1:58.8 208 1017 24 159
15:47.4 1,000m 1:57.9 214 1034 25 160
19:43.1 1,000m 1:57.8 214 1035 25 161
23:42.1 1,000m 1:59.5 205 1005 25 162
28:56.8 1,000m 2:37.3 90 609 19 141
39:33.5 1,000m 5:18.3 11 337 10 151
44:18.7 1,000m 2:22.6 121 715 21 153
48:26.0 1,000m 2:03.6 185 937 23 159
48:26.2 159

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Workout Graph

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