Chris Gambino 10000m row
10,000m
Meters
38:45.2
Time
1:56.2
Pace
686
Calories
175
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1066 |
| Stroke Rate | 24 |
| Stroke Count | 967 |
| Drag Factor | 138 |
June 25, 2021 18:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:45.2 | 10,000m | 1:56.2 | 223 | 1066 | 24 | 175 |
| 7:50.8 | 2,000m | 1:57.7 | 215 | 1038 | 26 | 165 |
| 7:43.9 | 4,000m | 1:55.9 | 224 | 1072 | 25 | 171 |
| 7:44.9 | 6,000m | 1:56.2 | 223 | 1067 | 25 | 176 |
| 7:45.7 | 8,000m | 1:56.4 | 222 | 1063 | 24 | 179 |
| 7:39.9 | 10,000m | 1:54.9 | 230 | 1092 | 24 | 185 |
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Workout Graph
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