Chris Gambino 1:00:00 row
14,484
Meters
1:00:00.0
Time
2:04.2
Pace
923
Calories
155
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 23 |
| Stroke Count | 1444 |
| Drag Factor | 139 |
June 29, 2021 14:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,484 | 2:04.2 | 182 | 923 | 923 | 23 | 155 |
| 6:00.0 | 1,437 | 2:05.2 | 178 | 910 | 91 | 24 | 146 |
| 12:00.0 | 1,444 | 2:04.6 | 181 | 920 | 92 | 24 | 155 |
| 18:00.0 | 1,445 | 2:04.5 | 181 | 920 | 92 | 24 | 154 |
| 24:00.0 | 1,428 | 2:06.0 | 175 | 900 | 90 | 24 | 156 |
| 30:00.0 | 1,448 | 2:04.3 | 182 | 920 | 92 | 24 | 155 |
| 36:00.0 | 1,454 | 2:03.7 | 184 | 930 | 93 | 24 | 157 |
| 42:00.0 | 1,453 | 2:03.8 | 184 | 930 | 93 | 24 | 156 |
| 48:00.0 | 1,452 | 2:03.9 | 184 | 930 | 93 | 24 | 158 |
| 54:00.0 | 1,450 | 2:04.1 | 183 | 920 | 92 | 24 | 156 |
| 1:00:00.0 | 1,472 | 2:02.2 | 191 | 950 | 95 | 24 | 164 |
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Workout Graph
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