Chris Gambino 10000m row
10,000m
Meters
38:25.5
Time
1:55.2
Pace
693
Calories
174
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1086 |
| Stroke Rate | 24 |
| Stroke Count | 952 |
| Drag Factor | 139 |
June 30, 2021 14:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:25.5 | 10,000m | 1:55.2 | 228 | 1086 | 24 | 174 |
| 7:31.4 | 2,000m | 1:52.8 | 244 | 1138 | 26 | 167 |
| 7:32.6 | 4,000m | 1:53.1 | 242 | 1131 | 25 | 172 |
| 7:42.7 | 6,000m | 1:55.6 | 226 | 1078 | 25 | 173 |
| 7:53.5 | 8,000m | 1:58.3 | 211 | 1026 | 24 | 176 |
| 7:45.1 | 10,000m | 1:56.2 | 223 | 1066 | 24 | 182 |
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Workout Graph
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