Chris Gambino 10000m row
10,000m
Meters
38:58.5
Time
1:56.9
Pace
682
Calories
169
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 26 |
| Stroke Count | 1010 |
| Drag Factor | 138 |
July 19, 2021 15:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:58.5 | 10,000m | 1:56.9 | 219 | 1053 | 26 | 169 |
| 7:53.0 | 2,000m | 1:58.2 | 212 | 1028 | 26 | 158 |
| 7:48.7 | 4,000m | 1:57.1 | 218 | 1048 | 26 | 163 |
| 7:49.8 | 6,000m | 1:57.4 | 216 | 1043 | 26 | 167 |
| 7:50.7 | 8,000m | 1:57.6 | 215 | 1039 | 26 | 176 |
| 7:36.4 | 10,000m | 1:54.1 | 236 | 1110 | 26 | 183 |
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Workout Graph
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