Chris Gambino 10000m row
10,000m
Meters
40:00.1
Time
2:00.0
Pace
663
Calories
165
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 25 |
| Stroke Count | 1027 |
| Drag Factor | 138 |
July 20, 2021 17:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.1 | 10,000m | 2:00.0 | 203 | 996 | 25 | 165 |
| 8:08.5 | 2,000m | 2:02.1 | 192 | 961 | 26 | 154 |
| 7:59.2 | 4,000m | 1:59.8 | 204 | 1000 | 26 | 162 |
| 7:59.6 | 6,000m | 1:59.9 | 203 | 998 | 26 | 165 |
| 8:02.4 | 8,000m | 2:00.6 | 200 | 986 | 25 | 168 |
| 7:50.4 | 10,000m | 1:57.6 | 215 | 1040 | 26 | 178 |
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Workout Graph
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