Chris Gambino 17164m row
17,164m
Meters
1:11:57.0
Time
2:05.7
Pace
1080
Calories
157
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 25 |
| Stroke Count | 1803 |
| Drag Factor | 129 |
August 25, 2021 17:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:11:57.0 | 17,164m | 2:05.7 | 176 | 905 | 25 | 157 |
| 4:05.4 | 1,000m | 2:02.7 | 189 | 952 | 26 | 150 |
| 4:01.4 | 2,000m | 2:00.7 | 199 | 985 | 26 | 154 |
| 4:00.2 | 3,000m | 2:00.1 | 202 | 995 | 26 | 156 |
| 4:00.0 | 4,000m | 2:00.0 | 203 | 997 | 27 | 158 |
| 4:02.3 | 5,000m | 2:01.1 | 197 | 977 | 26 | 158 |
| 4:03.4 | 6,000m | 2:01.7 | 194 | 968 | 26 | 161 |
| 4:04.8 | 7,000m | 2:02.4 | 191 | 956 | 26 | 163 |
| 4:06.7 | 8,000m | 2:03.3 | 186 | 941 | 26 | 162 |
| 4:12.5 | 9,000m | 2:06.2 | 174 | 898 | 25 | 157 |
| 4:17.8 | 10,000m | 2:08.9 | 163 | 862 | 25 | 155 |
| 4:17.9 | 11,000m | 2:08.9 | 163 | 861 | 24 | 157 |
| 4:19.4 | 12,000m | 2:09.7 | 160 | 852 | 25 | 156 |
| 4:21.9 | 13,000m | 2:10.9 | 156 | 836 | 24 | 156 |
| 4:19.3 | 14,000m | 2:09.6 | 161 | 852 | 24 | 158 |
| 4:20.8 | 15,000m | 2:10.4 | 158 | 843 | 24 | 156 |
| 4:21.7 | 16,000m | 2:10.8 | 156 | 837 | 24 | 157 |
| 4:19.1 | 17,000m | 2:09.5 | 161 | 854 | 24 | 159 |
| 0:42.5 | 17,164m | 2:09.5 | 161 | 853 | 24 | 158 |
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Workout Graph
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