Chris Gambino 10000m row
10,000m
Meters
42:07.6
Time
2:06.3
Pace
687
Calories
151
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 22 |
| Stroke Count | 965 |
| Drag Factor | 130 |
August 30, 2021 18:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:07.6 | 10,000m | 2:06.3 | 173 | 896 | 22 | 151 |
| 7:57.2 | 2,000m | 1:59.3 | 206 | 1009 | 26 | 79 |
| 7:55.3 | 4,000m | 1:58.8 | 209 | 1017 | 25 | 160 |
| 8:30.6 | 6,000m | 2:07.6 | 168 | 879 | 23 | 173 |
| 8:51.2 | 8,000m | 2:12.8 | 149 | 814 | 22 | 172 |
| 8:53.2 | 10,000m | 2:13.3 | 148 | 808 | 19 | 175 |
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Workout Graph
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