Chris Gambino 10000m row
10,000m
Meters
39:55.7
Time
1:59.7
Pace
672
Calories
76
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 25 |
| Stroke Count | 1017 |
| Drag Factor | 129 |
September 08, 2021 18:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:55.7 | 10,000m | 1:59.7 | 204 | 1000 | 25 | 76 |
| 7:39.9 | 2,000m | 1:54.9 | 230 | 1092 | 27 | 66 |
| 7:39.0 | 4,000m | 1:54.7 | 232 | 1097 | 26 | 57 |
| 8:10.0 | 6,000m | 2:02.5 | 190 | 955 | 25 | 83 |
| 8:42.1 | 8,000m | 2:10.5 | 157 | 841 | 24 | 68 |
| 7:44.6 | 10,000m | 1:56.1 | 223 | 1068 | 26 | 107 |
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Workout Graph
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