Chris Gambino 10000m row
10,000
Meters
38:59.1
Time
1:56.9
Pace
683
Calories
169
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 26 |
| Stroke Count | 1023 |
| Drag Factor | 130 |
September 13, 2021 17:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 38:59.1 | 10,000 | 1:56.9 | 219 | 1052 | 683 | 26 | 169 |
| 7:56.5 | 2,000 | 1:59.1 | 207 | 1012 | 134 | 26 | 159 |
| 7:54.1 | 4,000 | 1:58.5 | 210 | 1023 | 134 | 26 | 163 |
| 7:51.2 | 6,000 | 1:57.8 | 214 | 1036 | 135 | 26 | 167 |
| 7:47.1 | 8,000 | 1:56.7 | 220 | 1056 | 137 | 26 | 173 |
| 7:30.2 | 10,000 | 1:52.5 | 245 | 1144 | 143 | 26 | 185 |
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Workout Graph
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